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Ingredients 2 medium potatoes, peeled and grated 1 large carrot, peeled and grated 1 small zucchini, grated 1/2 cup grated cheddar cheese 1/4 cup grated Parmesan cheese 2 green onions, finely chopped 1/4 cup all-purpose flour 1 egg, beaten 1 tsp garlic powder 1 tsp onion powder 1 tsp salt 1/2 tsp black pepper Cooking … Read more
Whether you eat this cheesecake fluff alone or use it as a dip for fresh strawberries, this is the perfect light dessert for when you’re craving something sweet. This cheesecake fluff recipe is the perfect high protein dessert for when you’ve got a sweet tooth but are also short on time because you only need … Read more
ingredients; For sliders: 1 kilo of minced meat 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Pepper and salt to taste 12 Hawaiian sweet rolls 12 slices cheddar cheese (or cheese of your choice) 1/2 green bell pepper, chopped (optional) For the Butter Topping: 1/2 cup butter, melted 1 teaspoon poppy seeds 1 teaspoon dried chopped onion … Read more
Ingredients The recipe calls for 1 1/2 cups of white, long-grain rice. 225 milliliters of chicken broth 1 big onion, coarsely chopped 1 red or green bell pepper, diced 1 pound large shrimp, peeled and deveined minced garlic (three cloves) 3/4 cup of cheddar cheese, grated One cup of sour cream: One can (10.75 oz.) … Read more
Ciabatta, an Italian bread known for its crisp crust and airy, tender crumb, has become a favorite among bread enthusiasts worldwide. The name “ciabatta” means “slipper” in Italian, reflecting the bread’s broad, flat shape. This rustic loaf, with its characteristic irregular holes, is perfect for sandwiches, dipping into olive oil, or simply enjoying on its … Read more
Ingredients 1 lb ground beef 1 medium onion, chopped 2 cloves garlic, minced 3 cups diced potatoes 2 cups diced carrots 1 cup diced celery 1 cup corn kernels (fresh or frozen) 1 can (14.5 oz) diced tomatoes, undrained 1 cup beef broth 1 cup shredded cheddar cheese 1 tsp salt 1/2 tsp black pepper … Read more
INGREDIENTS Citrus Mug Cake: 1 tablespoon butter, 3 tablespoons almond flour, and 1/2 teaspoon baking powder. Use 1 tablespoon of your preferred sweetener, such as granulated monkfruit (OR 1 egg white) 3 tablespoons of egg whites 1 teaspoon lemon juice 1/5-8 tsp. lemon zest Citrus Glaze: 1 tablespoon softened cream cheese 1 tablespoon of powdered sugar (granular) … Read more
Ingredients 6 slices of mozzarella cheese 1 1/2 cups cooked shredded or grilled chicken 2 tablespoons buffalo sauce for dipping low carb ranch dressing (optional) Instructions Preheat oven to 350 degrees F. Line a baking sheet with a silicone baking mat. Place the cheese slices evenly on the mat. Bake 5-7 minutes or until the outside edges are browned and crisp. (watch … Read more
Ingredients 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder 1 tablespoon ground flaxseed 1 cup blueberries 1/2 cup plain nonfat Greek yogurt 1 cup ice Instructions 1. In a high-speed blender, add all of the ingredients. 2. Blend for 30-60 seconds until everything is fully blended. 3. Pour into your favorite glass … Read more
Ingredients 2 large ripe bananas 4 eggs 1 cup low fat cottage cheese 2 tsp vanilla extract 1 and 1/2 cups all purpose flour 1/2 cup granulated sugar 1 tsp baking powder 1 tsp baking soda Instructions Preheat oven to 350F. Line or grease a loaf pan. Blend bananas, eggs, cottage cheese, and vanilla extract in a high speed blender or with an immersion blender until smooth – … Read more