Ingredients 3.5 oz Salted Butter (3.5 oz – 1/2 cup) 4.5 oz Erythritol (SoNourished) (4.5 oz – 3/4 cup) 1 tsp Vanilla Extract 1 large Egg (50g / 1.7 oz) 6 oz Almond Flour (6 oz – 170g) by weight, equals about 1 1/2 cups, depending on your almond flour 1/2 tsp baking powder 1/2 tsp xanthan gum 1/4 tsp Salt 3 oz Sugar Free Chocolate Chips (90g – 3/4 cup) Instructions Preheat a fan forced oven to … Read more
Our Detox Keto Recipes help in losing weight fast as they are rich in nutrients like vitamins, minerals, antioxidants, flavonoids which detoxes our body and helps in losing weight fast. Prep Time 20 mins; Cook Time 30 mins; Total Time 50 mins; Servings: 8; Ingredient 1 1/2 pounds boneless skinless chicken breasts 1 large onion, peeled and chopped … Read more
ingredients for the Perfect Ice Cream To embark on this delightful journey, gather these high-quality ingredients: Heavy Cream: For rich, creamy texture. Sweetened Condensed Milk: Adds sweetness and enhances creaminess. Vanilla Extract: A classic flavor enhancer. Optional Add-ins: Chocolate chips, nuts, fruit, or caramel swirls for personalization. Opt for fresh, premium ingredients to ensure exceptional … Read more
A creamy peanut butter oat layer topped with melted chocolate to make a tasty peanut butter chocolate treat that your whole family will love. Prep Time: 10 minutes minutes Servings: 12 Ingredients 1.5 cups peanut butter 1.5 cups oat flour Rolled oats processed finely in a food processor 1/4 cup maple syrup 1 cups chocolate chips 1 tsp coconut oil optional Instructions Add your peanut butter and maple syrup … Read more
The easiest no bake protein balls on the internet with four different flavors. Chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long. Duration: PREP TIME :10 minutes TOTAL TIME: 10 minutes SERVINGS: 24 Ingredients CHOCOLATE PEANUT BUTTER 1 ½ cups old … Read more
Ingredients list for the Cheesy Bacon Egg Muffins Recipe 5 large eggs 1/4 lb (125g) crisp-cooked bacon, crumbled 1 cup grated cheddar, or any cheese you like Salt and fresh cracked pepper, to taste 1/2 teaspoon Italian seasoning and 1/2 teaspoon crushed chili pepper flakes (optional) Cheesy bacon egg muffins recipe Egg muffins are just like mini frittatas! They can be cooked ahead of time and refrigerated … Read more
Say “YUM” if you would eat this High Protein Chocolate Cheesecake 🍰🍫😋 What you need: 1/4 cup Greek yogurt 3 oz cream cheese, softened 1.5 tbsp cocoa powder, unsweetened 3 tbsp powdered sweetener 1 large egg How to make it: 1. Preheat your oven to 350F. 2. Mix all ingredients & pour into a greased … Read more
Ingredients Shrimp 1 lb raw shrimp (large, peeled, and deveined – 16 or 20 count per 1 pound of shrimp) 1 teaspoon smoked paprika ½ teaspoon Italian seasoning (thyme, basil, oregano, rosemary) ¼ teaspoon salt ¼ teaspoon black pepper coarse 5 cloves garlic minced 2 tablespoons olive oil Creamy Tuscan sauce 4 oz sun-dried tomatoes chopped (about ¼ cup) 14 oz artichoke hearts drained and chopped (1 can or about 1 cup) 4 oz fresh spinach 1 cup heavy cream ¼ teaspoon smoked paprika salt to … Read more
Whether you eat this cheesecake fluff alone or use it as a dip for fresh strawberries, this is the perfect light dessert for when you’re craving something sweet. This cheesecake fluff recipe is the perfect high protein dessert for when you’ve got a sweet tooth but are also short on time because you only need … Read more
ingredients; For sliders: 1 kilo of minced meat 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Pepper and salt to taste 12 Hawaiian sweet rolls 12 slices cheddar cheese (or cheese of your choice) 1/2 green bell pepper, chopped (optional) For the Butter Topping: 1/2 cup butter, melted 1 teaspoon poppy seeds 1 teaspoon dried chopped onion … Read more